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• New post: WOD 6/20/13 http://t.co/qPZTnyDNmK about 2 hours ago from CFP WP Plugin
• WOD 6/19/13: WARM UP 10 push ups 10 pullups 10 squats 50 D/U between each Barbell warm up with trainer Snatch ... http://t.co/G3tsZcs7I8 about 21 hours ago from twitterfeed
• WOD 6/18/13: WARM UP Dynamic warm up with trainer SKILL Rope Climbs OR STRENGTH Bench Press ​​1×8, 3×5, 1×8 WO... http://t.co/gBJO7OrAkr about 1 day ago from twitterfeed
• New post: WOD 6/18/13 http://t.co/mfXxS1E9q1 about 1 day ago from CFP WP Plugin