1/29/10 WOD

“Every Rep Counts”securedownload-1

AMRAP in 20min.

10 Wallballs m#20 w#14

10 Box jumps

10 Deadlifts m#205 w#145

10 Push-Ups on Pvc Pipe Parallels

Carli ( in yellow) UGA bound

Fall of 2010

3 Responses to “1/29/10 WOD”

  1. ryan g says:

    and wouldn’t you know it…gotta sub wallballs for thrusters AGAIN!

  2. bryan says:

    Ryan, you know you love those thrusters!!!! Keep rockin dude!

  3. ryan g says:

    i think you’re doing it on purpose! i know you laugh every time you know i have to sub them out!

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