Our 5:00 am Boot Camp workout has been lots of fun and our athletes have seen some great results, so we are continuing to offer this class on Monday, Wednesday, and Friday each week.  Starting Monday, Nov 23, we will continue at 5:00 am so make sure you let us know if you plan to sign up for this.   This class is a great deal at $99 per month.  Call us at the gym at 678-583-0704 or email bryan@crossfitpulse.com .