America’s Deadliest Sweetener Betrays Millions, Then Hoodwinks You With Name Change
Posted by: Dr. Mercola
March 02 2010 | 135,913 views
Aspartame producer Ajinomoto is launching a new initiative that will rebrand the sweetener as “AminoSweet”.
Aspartame is used in many foods and beverages marketed as low calorie or sugar-free. However, its reputation has been clouded somewhat by studies [...]
History of the Paleolithic Diet
The basic principles of the Paleolithic Diet are simple. The Paleolithic Diet presents a comprehensive dietary theory combining the best features of all other dietary theories, eliminating the worst features and simplifying it all.
All major dietary components are covered- (i.e. vitamins, fats, protein, fats, carbohydrates, antioxidants and phytosterols etc). This is [...]
Check out this paleo video to answer many questions about how we are to eat for optimal health…..
Check this out…….This dude learned the tabata method from CrossFit and now applies it to his work……interesting concept.
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CrossFit Journal Article Reprint. First Published in CrossFit Journal Issue 39 - November 2005
Tabata My Job
Joshua Newman
Although I’m lucky enough to [...]
Please check yesterday’s blog post for huge amount of info on the Paleo diet. Yea, all the diet stuff can be scary. Our suggestion from the gym is to shop on the perimeter of the grocery store. Stay away from the processed foods. Don’t eat white stuff. Take it one step at a time. Start [...]
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