We want to let you all know the schedule for Easter weekend.
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Easter Weekend Schedule…
Wednesday, March 31st, 2010Grand Finale WOD
Friday, March 12th, 2010If you missed the “Grand Finale” of “I am CrossFit”, then you missed a great time.
Congratulations!!!!!
Friday, March 12th, 2010Congratulations to all the competitors in the “I am CrossFit” Challenge!
The bad stuff……..
Tuesday, March 2nd, 2010America’s Deadliest Sweetener Betrays Millions, Then Hoodwinks You With Name Change Posted by: Dr. Mercola March 02 2010 | 135,913 views
More on Paleo:
Wednesday, February 10th, 2010History of the Paleolithic Diet The basic principles of the Paleolithic Diet are simple. The Paleolithic Diet presents a comprehensive dietary theory combining the best features of all other dietary theories, eliminating the worst features and simplifying it all. All major dietary components are covered- (i.e. vitamins, fats, protein, fats, carbohydrates, antioxidants and phytosterols etc). [...]
