Get Pumped

Go out and get you some fish oil!

Monday, October 5th, 2009

WHY YOU NEED OMEGA 3s When Omega 3 consumption increases, your risk of cardiovascular disease decreases High levels of the Omega 3 fatty acid

What cavemen can teach us about good eats

Monday, October 5th, 2009

What cavemen can teach us about good eats Pre-agriculture diet of wild meat, plants healthier than modern nosh Jennifer Sygo, National Post Published:

Feel Good!

Friday, October 2nd, 2009

Yes it happens to the guy that works at the gym…….Sometimes I just don’t feel like doing the workout.

The Zone and Athletic Performance! By Robb Wolf

Wednesday, September 23rd, 2009

Amidst yesterdays comments the question was asked

MORE AMERICANS AT HIGHER RISK OF HEART DISEASE

Wednesday, September 16th, 2009

Study From Time Magazine Epidemiologists love to crunch numbers