The “I am CrossFit” Challenge is winding down to the last week. Our Grand Finale is Thursday March 11th with the workout at 5:30 pm and celebration and food immediately afterwards. We will have the “I am CrossFit” workout just like the workout we did on Feb 1. I can’t wait to see how we [...]
News/Events
“I am CrossFit” update
Friday, March 5th, 2010CrossFit Pulse is on Facebook!
Wednesday, March 3rd, 2010We would like to remind you that we are on Facebook. Be sure to make us your friend!
Click our “Blog”
Tuesday, March 2nd, 2010See what’s new at the gym and read up on heath issues. Click on our Blog to the far right on the home page.
Congratulations!
Monday, March 1st, 2010Congratulations to Bryan Shockley who placed 26th in the South East CrossFit Qualifiers! He is such an awesome motivator to us all! Great Job!
Congratulations!
Monday, March 1st, 2010Congratulations goes out to Stacey Irwin for winning the Doubles A-1 Seniors
Division for the 2010 City Champions! Way to go Stacey! Must be the CrossFit!
Also, congratulations to Bryan Shockley for competing in the South East CrossFit
Qualifiers this past weekend. He placed 26th which was outstanding! He is such a
great motivator to us all! Great Job!!!
