With summer only a week away our some of our members have schedule changes, so we need to change with them. Our 9:15 am class will now be co-ed just like all of our CrossFit classes. This class will be open to all members as an option.
News/Events
9:15 Class now open to male and female!
Friday, May 21st, 2010Muscle is Good! More is Better!
Tuesday, May 11th, 2010We have exciting news! As an official PROGENEX Affiliate, we can now share a special discount code that enables you to get any PROGENEX product at 10% off the retail price. See the Progenex link on our home page.
Simply use the Affiliate Code CFP110 during checkout at the progenexusa.com Website and receive 10% off your [...]
Elements Class Tonight!
Monday, May 10th, 2010If you have not learned all the foundational movements of CrossFit and are interested in doing so, please come to the Elements class tonight. email dion@crossfitpulse.com and let us know you can come tonight!
Congrats!
Thursday, May 6th, 2010Congratulations to all the Crossfit Pulse athletes who competed in the Geranium Festival 5k Fun Run on May 1st, 2010. Tom Shanahan and Chuck Spahos, Ginger Irby who won Masters, Ryan Garrett finishing 3rd in his age group, Amy Shockley finishing 3rd in her age group and Trey Pipkin finishing in 24:15. Keep it up guys!!!
