The encounter started like a bad horror flick. It was still dark outside one morning last September when Katy Vander Roest, 24, suddenly woke in her Cincinnati sublevel apartment. “The room felt strange somehow, and I sat up in bed,” she recalls. “I put my
Follow Crossfit Pulse on Twitter and get short, timely messages from Bryan Shockley.
Follow on twitter
Keep ahead of the pack with our e-newsletter, packed with news and tips.
Paleo Diet Recipes To Boost Your Energy! It's your turn to be in the best shape of your life.
