The Georgia sectional is right around the corner, taking place at the Stone Mountain National Park, Feb 27-28. The WODs have just been released and look to challenge even the most well rounded competitors.

Saturday’s WODs:

Event 1:
For Time:
1000m row followed by 1.2 mile mountain run

Event 2:
For Time:
60 KB Swings (1.5/1 pood)
50 Box Jumps (24″)
40 Wall Balls (20/12lb)
30 Pull-ups
20 GHD Sit-ups (2009 Games ROM, details available in video format below)
10 Snatches (115/65lb squat or power, no press out)
100ft Overhead Lunge (45/25lb)

Sunday’s WODs:

Event 1:
10 minutes – Ground to overhead 1 rep max (clean and jerk, power clean and jerk, or snatch… we don’t care, just get it over your head and lock it out)

Event 2:
For Time:
21-15-9
Thrusters (95/65lb)
Burpees

Then 30 Deadlifts at 225lb/155lb