We are happy to announce a few new classes and we really need you guys to help spread the word! We are starting a new morning Boot Camp and an evening Boot Camp. These classes are designed to get people off the sofa and into a lifestyle of fitness. Anyone of any fitness level will be able to do these classes. Tell your friends and help us get McDonough fit, one body at a time.

The new Boot Camps are:

Morning Boot Camp:
When: Starts Tuesday August 24th at 5:30 am and will meet on Tuesday, and Thursday mornings at 5:30 am, and Saturday mornings at 6:30 am.

Where: Alexander Park, just north of the McDonough square on Tuesday and Thursday, and on Saturday mornings at 6:30 at the CrossFit Pulse Gym.

How long? 6 week program

Cost? $199

Participants will receive a t-shirt and new life of fitness.

Evening Boot Camp:
When: Starts Monday August 23rd at 7:00 pm and will meet Monday and Wednesday at 7:00 pm and Saturday mornings at 8:00 am.

Where: The CrossFit Pulse gym.

How long? 6 week program

Cost? $199

Participants will receive a t-shirt and a new life of fitness.

How do I register? Email Kamie@crossfitpulse.com or call CrossFit at 678-583-0704

Again, please help us spread the word! If you know of someone that needs to get in shape, please forward this to them or put us in touch with them. My cell number is 678-409-4815. This is a life changing decision. Help us change lives!
Thanks,
Bryan