Congratulations to Nicole Turk today for running a complete 400 meters with out stopping!
Whoo Hoo!!! It’s about time she ran a whole lap! Now she just needs to add weight!!!!
Yea. She needs to add some weight! We are still proud of her! She keeps coming back! Now, can we please get Jennifer to go lower on squats?????????? Just kidding Jennifer….we are very proud of you as well! The 6:00 pm crew rocks!
Name
Mail (will not be published)
Website
Follow Crossfit Pulse on Twitter and get short, timely messages from Bryan Shockley.
Keep ahead of the pack with our e-newsletter, packed with news and tips.
Paleo Diet Recipes To Boost Your Energy! It's your turn to be in the best shape of your life.
Whoo Hoo!!! It’s about time she ran a whole lap! Now she just needs to add weight!!!!
Yea. She needs to add some weight! We are still proud of her! She keeps coming back! Now, can we please get Jennifer to go lower on squats?????????? Just kidding Jennifer….we are very proud of you as well! The 6:00 pm crew rocks!