Archive 3

12/30/09 Graceslide3

  1. Gregg- 5:20 #95
  2. Tom- 5:43 #115
  3. Karen- 5:40 #75
  4. Rena- 6:14 #48
  5. Caleb- 2:57 #75
  6. Seth- 4:39
  7. Emory- 4:00 #95
  8. Mike- 3:55
  9. Kirk- 3:47
  10. Thom- 3:01
  11. Gene- 5:05 #95 40reps
  12. Erik- 5:14
  13. Bryan- 2:46
  14. Keith- 2:58
  15. Amy S.- 9:19
  16. Walker- 3:40
  17. Dan- 4:47 #95
  18. Ellis- 3:28
  19. Bruce M.- 6:05 #115
  20. Josh M.- 4:30

12/29/09img_2409

  1. Kim- 14:14
  2. Seth- 12:20 #35
  3. Kirk- 11:19
  4. Emory- practice
  5. Craig- 9:48 #72
  6. Gregg- 13:58
  7. Gene- 13:10
  8. Thom- 12:08
  9. Walker- 8:24 #72
  10. Bryan- 7:16 #72
  11. Erik- 9:35 #72
  12. Ellis- 9:14 #72
  13. Dan- 14:40
  14. Colton- 7:43
  15. Sterling- 7:01 #13 3rounds
  16. Braden- 9:00 #13 rounds
  17. Bruce M. – 9:08
  18. Josh M. – 8:28
  19. John – 17:41
  20. David – 12:34
  21. Drew – 9:34
  22. Dawntai – 11:05
  23. Brandy – 10:18
  24. Wendy – 9:20
  25. Amy – 10:08
  26. John M. 7:49

12/28/09img_25811

  1. Tom- 3176
  2. Darcy- 2533
  3. Karen- 2472
  4. Rena- 2116img_8417
  5. Gregg- 2633
  6. Erik- 3070
  7. Thom- 3070
  8. Mike- 2924
  9. Kirk- 2910
  10. Kim- 2522
  11. Craig- 3158
  12. Bryan- 3043
  13. Seth- 2697
  14. Gene- 3221
  15. Bruce- 2639
  16. Josh M.- 2685
  17. Jason B.- 2887
  18. Tyler- 2826
  19. Jon S.- 2588
  20. Jonathan- 2798
  21. Tommy- 2150
  22. Walker- 3125
  23. Amy K.- 2059
  24. Adam- 3120
  25. Zack- 2646
  26. Stephanie- 2274
  27. Kelsi- 2422
  28. Billy- 2915
  29. Mary- 2316
  30. Drew- 2823
  31. Cary- 3059
  32. Jon- 3021

12/23/09images

  1. Gregg- 11:56
  2. Tom- 11:59
  3. Kim- 11:55
  4. Rena- 12:00
  5. David- 11:39pullup
  6. Tim- 12:47
  7. Thom- 13:31
  8. Gene- 11:57
  9. Caleb- 14:30 4rounds
  10. Erik- 13:58
  11. Mike- 12:43
  12. Hutch- 14:48
  13. Hunter- 17:35
  14. Ashley- 16:48
  15. Nicole- 17:03
  16. Karen- 15:41
  17. Dan- 18:13
  18. Ellis- 13:36
  19. Matt- diif.wod
  20. Colton- diif.wod

12/22/09 Tuesdayimg_0777

  1. Gene- 6:48
  2. Erik- 6:42
  3. Thom- 6:43
  4. Caleb- 10:36
  5. Mike- 6:57
  6. Tim- 6:13 #72kb
  7. Reagan- 7:57
  8. Bruce- 7:18
  9. Dan- 10:28
  10. Ellis- 8:07
  11. Hutch- 8:14
  12. Hunter- 6:20 #35kb
  13. Amy K.- 9:22 #35,13 1/2 singles
  14. Beth- 8:43 #55,13
  15. Jodi- 8:14
  16. Kamie- 5:51
  17. Walker- 4:36 #72kb
  18. Cary- 7:35
  19. Kirk- 5:28
  20. Billy- 6:36
  21. Brian- 7:55
  22. Nicole C.- 7:54
  23. Jon- 5:48
  24. Ashley- 7:00
  25. Roan- 6:48
  26. Blake- 8:28
  27. Kaden- 8:29
  28. Keith- 6:48

12/21/09 Danielimg_2588

5:00am 1/2 reps

  1. Gregg- 16:35
  2. David- 17:34
  3. Tom- 15:28
  4. Kim- 19:57
  5. Rena- 20:53

6:00am-6:00pm

  1. Caleb- 22:52 #65 band
  2. Thom- 21:04 band
  3. Gene- 20:48 band
  4. Ann- 33:06 band
  5. Mike- 32:36
  6. Craig- 23:24
  7. Kim- 30:44 #53 band
  8. Reagan- 22:20
  9. Dan- 26:40 #65 25pull-ups
  10. Josh M.- 21:46img_8971
  11. Bruce- 23:42 #75
  12. Ellis- 19:38
  13. Hunter- 26:42
  14. Walker- 14:55
  15. Wendy- 14:29 band
  16. Brenda- 15:43 band
  17. Mary- 24:44
  18. Billy- 25:10
  19. Adam- 12:35 GH sit-ups
  20. Kirk- 19:10
  21. Roan- 19:20
  22. Micaiah- 20:07
  23. Jodi- 18:22 band
  24. Carson- 8:27 pvc 100m
  25. Blake- 23:39 band
  26. Jon- 22:09

12/18/09 Friday

  1. Rena- 25:08
  2. Donna- 25:08
  3. Karen- 26:20
  4. Kim- 24:50
  5. Gregg- 24:46
  6. Tom- 23:08
  7. Tim- 19:22
  8. Gene- 19:48img_2480-276x4151
  9. Erik- 20:40
  10. Thom- 20:16
  11. Bryan S.- 18:31
  12. Chris B.- 24:15
  13. Critter- 23:48
  14. Dan- 25:58 4rounds
  15. Ellis- 25:04
  16. Mike S.- 23:37
  17. John S.- 31:18
  18. Lisa- 4 rounds
  19. Casey- 25:00 1/2
  20. Logan- 4 rounds
  21. Walker- 17:54
  22. Kim S.- 29:25
  23. Craig- 20:32
  24. Cary- 21:23
  25. Hutch- 21:28
  26. Brandy- 26:58

CF Football

  1. Dylan-13 2/3
  2. Tyler- 17 2/3
  3. Jonathon-