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Archive 3

12/30/09 Graceslide3

  1. Gregg- 5:20 #95
  2. Tom- 5:43 #115
  3. Karen- 5:40 #75
  4. Rena- 6:14 #48
  5. Caleb- 2:57 #75
  6. Seth- 4:39
  7. Emory- 4:00 #95
  8. Mike- 3:55
  9. Kirk- 3:47
  10. Thom- 3:01
  11. Gene- 5:05 #95 40reps
  12. Erik- 5:14
  13. Bryan- 2:46
  14. Keith- 2:58
  15. Amy S.- 9:19
  16. Walker- 3:40
  17. Dan- 4:47 #95
  18. Ellis- 3:28
  19. Bruce M.- 6:05 #115
  20. Josh M.- 4:30

12/29/09img_2409

  1. Kim- 14:14
  2. Seth- 12:20 #35
  3. Kirk- 11:19
  4. Emory- practice
  5. Craig- 9:48 #72
  6. Gregg- 13:58
  7. Gene- 13:10
  8. Thom- 12:08
  9. Walker- 8:24 #72
  10. Bryan- 7:16 #72
  11. Erik- 9:35 #72
  12. Ellis- 9:14 #72
  13. Dan- 14:40
  14. Colton- 7:43
  15. Sterling- 7:01 #13 3rounds
  16. Braden- 9:00 #13 rounds
  17. Bruce M. - 9:08
  18. Josh M. - 8:28
  19. John - 17:41
  20. David - 12:34
  21. Drew - 9:34
  22. Dawntai - 11:05
  23. Brandy - 10:18
  24. Wendy - 9:20
  25. Amy - 10:08
  26. John M. 7:49

12/28/09img_25811

  1. Tom- 3176
  2. Darcy- 2533
  3. Karen- 2472
  4. Rena- 2116img_8417
  5. Gregg- 2633
  6. Erik- 3070
  7. Thom- 3070
  8. Mike- 2924
  9. Kirk- 2910
  10. Kim- 2522
  11. Craig- 3158
  12. Bryan- 3043
  13. Seth- 2697
  14. Gene- 3221
  15. Bruce- 2639
  16. Josh M.- 2685
  17. Jason B.- 2887
  18. Tyler- 2826
  19. Jon S.- 2588
  20. Jonathan- 2798
  21. Tommy- 2150
  22. Walker- 3125
  23. Amy K.- 2059
  24. Adam- 3120
  25. Zack- 2646
  26. Stephanie- 2274
  27. Kelsi- 2422
  28. Billy- 2915
  29. Mary- 2316
  30. Drew- 2823
  31. Cary- 3059
  32. Jon- 3021

12/23/09images

  1. Gregg- 11:56
  2. Tom- 11:59
  3. Kim- 11:55
  4. Rena- 12:00
  5. David- 11:39pullup
  6. Tim- 12:47
  7. Thom- 13:31
  8. Gene- 11:57
  9. Caleb- 14:30 4rounds
  10. Erik- 13:58
  11. Mike- 12:43
  12. Hutch- 14:48
  13. Hunter- 17:35
  14. Ashley- 16:48
  15. Nicole- 17:03
  16. Karen- 15:41
  17. Dan- 18:13
  18. Ellis- 13:36
  19. Matt- diif.wod
  20. Colton- diif.wod

12/22/09 Tuesdayimg_0777

  1. Gene- 6:48
  2. Erik- 6:42
  3. Thom- 6:43
  4. Caleb- 10:36
  5. Mike- 6:57
  6. Tim- 6:13 #72kb
  7. Reagan- 7:57
  8. Bruce- 7:18
  9. Dan- 10:28
  10. Ellis- 8:07
  11. Hutch- 8:14
  12. Hunter- 6:20 #35kb
  13. Amy K.- 9:22 #35,13 1/2 singles
  14. Beth- 8:43 #55,13
  15. Jodi- 8:14
  16. Kamie- 5:51
  17. Walker- 4:36 #72kb
  18. Cary- 7:35
  19. Kirk- 5:28
  20. Billy- 6:36
  21. Brian- 7:55
  22. Nicole C.- 7:54
  23. Jon- 5:48
  24. Ashley- 7:00
  25. Roan- 6:48
  26. Blake- 8:28
  27. Kaden- 8:29
  28. Keith- 6:48

12/21/09 Danielimg_2588

5:00am 1/2 reps

  1. Gregg- 16:35
  2. David- 17:34
  3. Tom- 15:28
  4. Kim- 19:57
  5. Rena- 20:53

6:00am-6:00pm

  1. Caleb- 22:52 #65 band
  2. Thom- 21:04 band
  3. Gene- 20:48 band
  4. Ann- 33:06 band
  5. Mike- 32:36
  6. Craig- 23:24
  7. Kim- 30:44 #53 band
  8. Reagan- 22:20
  9. Dan- 26:40 #65 25pull-ups
  10. Josh M.- 21:46img_8971
  11. Bruce- 23:42 #75
  12. Ellis- 19:38
  13. Hunter- 26:42
  14. Walker- 14:55
  15. Wendy- 14:29 band
  16. Brenda- 15:43 band
  17. Mary- 24:44
  18. Billy- 25:10
  19. Adam- 12:35 GH sit-ups
  20. Kirk- 19:10
  21. Roan- 19:20
  22. Micaiah- 20:07
  23. Jodi- 18:22 band
  24. Carson- 8:27 pvc 100m
  25. Blake- 23:39 band
  26. Jon- 22:09

12/18/09 Friday

  1. Rena- 25:08
  2. Donna- 25:08
  3. Karen- 26:20
  4. Kim- 24:50
  5. Gregg- 24:46
  6. Tom- 23:08
  7. Tim- 19:22
  8. Gene- 19:48img_2480-276x4151
  9. Erik- 20:40
  10. Thom- 20:16
  11. Bryan S.- 18:31
  12. Chris B.- 24:15
  13. Critter- 23:48
  14. Dan- 25:58 4rounds
  15. Ellis- 25:04
  16. Mike S.- 23:37
  17. John S.- 31:18
  18. Lisa- 4 rounds
  19. Casey- 25:00 1/2
  20. Logan- 4 rounds
  21. Walker- 17:54
  22. Kim S.- 29:25
  23. Craig- 20:32
  24. Cary- 21:23
  25. Hutch- 21:28
  26. Brandy- 26:58

CF Football

  1. Dylan-13 2/3
  2. Tyler- 17 2/3
  3. Jonathon-  16 1/3
  4. Hunter- 17 1/3

12/17/09 Micah’s 22 b-dayimg_8967

  1. Tim- 9:15
  2. Gene- 9:37 band
  3. Thom- 10:03 bandimg_2550
  4. Mike- 11:55
  5. Erik- 10:40
  6. Bryan S.- 6:08
  7. Dan- 14:00 2rounds
  8. Chris B.- 10:38
  9. Reagan- 8:35
  10. Josh M.- 8:45
  11. Critter- 10:00
  12. Ellis- 8:30
  13. Micah- 8:43
  14. Roan- 9:20
  15. Beth- 9:11 #15
  16. John- 25:30 band
  17. Craig- 6:03
  18. Brenda- 5:45 band
  19. Wendy- 5:54 1/2band
  20. Drew- 9:07
  21. Cary- 8:28 band
  22. Billy- 9:21
  23. Walter- 4:44
  24. Hutch- 8:32 band
  25. Hunter- 10:58
  26. Michelle M.- 11:39 band
  27. Brice- 5:03
  28. Jonathan- 5:07
  29. Dylon- 5:10
  30. Tyler- 5:16

12/16/09img_9397

  1. Donna- 4:33 #26
  2. Rena- 5:20 #26
  3. Karen- 5:14 #26
  4. Michelle B.- 5:02 #13
  5. Gregg- 6:16 #53img_8851
  6. Tim- 3:13 #53
  7. Mike- 6:04 #53
  8. Erik- 5:48 #72
  9. Hunter- 4:06 #35
  10. Gene- 3:58 #53
  11. Mimberly M.- 3:31 #26
  12. Richard- 5:36 #53
  13. Chris B.- 4:51 #53
  14. Critter- 3:23 #35
  15. Bryan S.- 4:51 #72
  16. Dan- 6:23 #35
  17. Josh M.- 3:38 #53
  18. Tony C.- 4:03 #35
  19. Ellis- 3:56 #53
  20. Matt W.- 4:35 #35
  21. David B.- 3:22 #35
  22. Colton- 3:11 #35
  23. Kamie- 3:35 #35
  24. Janet- 4:35 #13 75reps
  25. Micah- 18:54 angie
  26. John- 11:15 #53
  27. Kim- 5:50 #35
  28. Craig- 4:45 #72
  29. Drew- 3:14 #53
  30. Keith- 5:44 #72
  31. Bruce- 3:15 #53
  32. Cary- 4:13 #53
  33. Brian- 5:24 #53
  34. Josh M.- 5:20 #72
  35. Nathan- 3:30 #26
  36. Adam- 3:28 #53
  37. Brandy- 4:44 # 35
  38. Michelle- 3:43 #53
  39. Hutch- 3:42 #35

12/15/09 Angieimg_0890

  1. Ann- 32:30 band
  2. Michelle M.- 26:06 band
  3. Craig- 19:34img_0908
  4. Scott- 19:26
  5. Mike- 29:25
  6. Thom- 22:44
  7. Gene- 24:26 band
  8. Josh S.- 19:44
  9. Erik- 24:42
  10. Tim- 22:12
  11. Hutch- 21:19 band
  12. Hunter- 23:59
  13. Gus- 20:17
  14. Josh M.- 15:53
  15. Jason B.- 26:15
  16. Bryan S.- 17:58
  17. Roan- 21:05
  18. Critter- 19:10 band
  19. Tony C.- 29:47 band
  20. Ellis- 19:20
  21. Reagan- 15:42
  22. Chris B.-  24:57
  23. Beth- 1/2 11:01 band
  24. Keith- 60:22 murph
  25. Wendy- 15:07 band
  26. Brenda- 16:10 band
  27. Drew- 22:05
  28. Billy- 21:26
  29. Bruce- 18:53
  30. Brian- 21:41 band
  31. Cary- 22:34 band
  32. Jake- 22:44
  33. Josh M.- 15:40
  34. John- 48:41 band
  35. Lisa- 14:24 1/2 band

12/14/09img_2398

5:00AM- 15 reps each

  1. Barry- 7:40
  2. Mylora- 9:57
  3. Kim- 9:06
  4. Jade- 10:30img_8265
  5. Morgan- 10:30
  6. Darcy- 8:01
  7. Michelle B.- 10:25
  8. David- 9:45
  9. Gregg- 8:30
  10. Tom- 8:40
  11. Rena- 8:20img_2417
  12. Donna- 8:20
  13. Karen- 8:29

6AM - 6PM

  1. Tim- 15:43
  2. Mike- 17:34
  3. Ashley- 18:05
  4. Richard- 19:30
  5. Gene- 14:38
  6. Sam- 14:20 #8
  7. George- 14:39 #4
  8. Kim- 20:00 #10
  9. Thom- 17:58
  10. Erik- 18:12
  11. Ann- 27:01 #10
  12. Hunter- 17:49 #14
  13. Ellis- 13:20
  14. Adam- 10:52
  15. Jason B.- 17:42
  16. Dan- 18:17 #14
  17. Keith- 18:34
  18. Critter- 18:29
  19. Reagan- 20:17
  20. Chris B.- 16:10
  21. Roan- 17:00
  22. Bryan S.- 16:23
  23. Josh M.- 17:56
  24. Beth- 12:50 #6
  25. Jodi- 11:29 #10,8
  26. Craig- 10:07
  27. Branda- 10:58
  28. Wendy- 11:14
  29. Lauren- 13:12 #8
  30. Billy- 15:00
  31. Micah- 12:55
  32. Michelle M.- 13:50 #10
  33. Hutch- 12:48

CF Football

  1. Gus- 101
  2. Scott- 98
  3. Josh S.- 94

12/11/09 Graceimg_2628

  1. Mike- 5:03
  2. Gene- 6:15
  3. Thom- 3:28
  4. Ann- 4:32 #55
  5. Erik- 6:05
  6. Jason B.- 2:48
  7. Tony C.- 5:38 #95
  8. Stacey- 2:09 #25
  9. Bryan S.- 2:34
  10. Janet- 2:11 #25
  11. Lisa- 2:11 #35
  12. Keith- 3:48
  13. Kim- 3:38 #63
  14. Craig- 3:02
  15. Ann- 4:32 #55

12/10/09 Thursdayimg_2207

  1. Erik- 13:42
  2. Tim- 13:02
  3. Mike- 15:08
  4. Ann- 17:18
  5. Thom- 13:26img_2246
  6. Kirk- 15:29
  7. Gene- 13:20
  8. Scott- 12:42
  9. Jake- 14:21
  10. Dawntai- 13:30
  11. Hunter- 12:30 #65
  12. Hutch- 12:01
  13. Reagan- 13:23
  14. Jerry- 14:41
  15. Michelle B.- 25:56
  16. Jodi- 11:51 #43
  17. Michelle M.- 11:08 #45
  18. Wendy- 9:20
  19. Brenda- 11:08
  20. Adam- 11:15
  21. Lauren- 15:19
  22. Craig- 13:11
  23. Josh M.- 12:16
  24. Bruce- 13:56
  25. Drew- 14:15
  26. Cary- 14:09
  27. Billy- 14:34

CF Football

  1. Tanner- 10:43
  2. Johnathon- 8:59
  3. Zack- 9:51
  4. Dylan- 9:53
  5. Blake- 9:56
  6. Tyler- 9:19

12/9/09 AMRAP 18img_2053

5:00am- 5 rounds:100m row,15 gh situps,15 gm, 5 K-to-E,10 lunges m#35 w#15

  1. Kim- 15:06
  2. Donna- 12:06
  3. Rena- 12:06
  4. Tom- 13:37
  5. Gregg- 13:40
  6. Angie- 15:22
  7. Karen- 12:46
  8. Jami- 15:14
  9. Kimberly- 12:35

6AM -6PM

  1. Kim S.- 9
  2. Tim- 13
  3. Scott- 17
  4. Mike- 10 2/3
  5. Thom- 9 1/3
  6. Gene- 14
  7. Kirk- 9
  8. Erik- 13
  9. Jerry- 14img_2532
  10. Hutch- 13
  11. Hunter-  17
  12. Mary- 12
  13. Bryan S.- 17 1/3
  14. Chris B.- 16 2/3
  15. Reagan- 16
  16. Josh M.- 17 2/3
  17. Stacey- 11 1/3
  18. Amy- 13
  19. Kamie- 16
  20. Michelle M.- 14
  21. Wendy- 15 1/2
  22. Cary- 16
  23. Brian S.- 15
  24. Jodi- 18 1/3
  25. Carson- 9
  26. Blake- 12
  27. David- 15
  28. Morgan- 9
  29. Courtney- 12

12/8/09 GUS’ B-dayimg_2460

  1. Kirk- 5 #135
  2. Tim- 6 1/2 #135
  3. Mike- 4 #185
  4. Thom- 4 #185
  5. Erik- 6 3/4 #135
  6. George- 8 #25
  7. Jerry- 5 1/2 kbs
  8. Ann- 4 #65
  9. Jake S.- 5 #155
  10. Gene- 6 kbs
  11. Hutch- 6 kbs
  12. Mary- 5 #55
  13. Chris B.- 4 1/4 #185
  14. Critter- 5 1/2 #135
  15. David A.- 5 #95
  16. Roan- 6 #135
  17. Tony C.- 9 1/8 #45img_0240
  18. Reagan- 6 #115
  19. Bryan S.- 5 1/4 #160
  20. Amy- 5 1/2 #95img_2436
  21. Jodi- 7 1/4 #55
  22. Janet- 9 #15
  23. Michelle M.- 7 1/4 #65
  24. Wanda- 6 #35
  25. Beth- 6 #35
  26. John S.- 2 #135
  27. Lauren- 8 #33 8squats
  28. Wendy- 9 1/2 #95
  29. Kim S.- 3 #75
  30. Howard- 8 #65
  31. Brian S.- 5 1/2 #135
  32. Billy- 4 1/2 #85
  33. Josh M.- 4 3/4 #165
  34. Cary- 6 1/4 #135
  35. Craig- 5 1/2 #185
  36. Bruce- 6 #115
  37. Keith- 5 #185
  38. Drew- 4 1/2 #115
  39. Adam- 7 3/4 #135
  40. Kelsi- 7 #33
  41. Brenda- 10 1/2 #115
  42. Zack- 6 1/2 #85
  43. Stephani- 7 #15

CF Football

  1. Gus- 12:20
  2. Josh S.- 10:05
  3. Hunter- 14:39
  4. Scott- 12:48
  5. Tyler- 12:00
  6. Dylan- 11:30
  7. Jonathan- 11:20

12/7/09 Mondayimg_2564

5:00am Saturday wod

  1. David M.- 14:25 #95
  2. Tom- 13:07 #95
  3. Gregg- 14:04 #75
  4. Angie- 14:18 #45
  5. Kimberly- 13:06 #45
  6. Karen- 14:06 #45
  7. Darcy- 14:32 #65
  8. Donna- 13:31 #45
  9. Rena- 13:31 #45
  10. Kim M.- 14:14 #45

6:00am - 6:00pm

  1. Gene- 6:58
  2. Kim S.- 12:20
  3. Hunter- 7:18
  4. Scott- 8:26img_2581
  5. Erik- 7:54
  6. Jake S.- 7:50
  7. Ann S.- 9:50img_2586
  8. Thom- 7:33
  9. Mike- 7:20
  10. Kirk- 8:10
  11. Bryan S.- 7:23
  12. Jason B.- 6:55
  13. Critter- 8:26
  14. Chris B.- 7:55
  15. Tony C.- 10:40
  16. Reagan- 8:04
  17. Alure- 10:24
  18. Kamie- 8:20
  19. Amy- 7:12
  20. Beth- 9:09
  21. Jodi- 8:19
  22. John- 12:26
  23. Keith- 7:14
  24. Drew- 7:27
  25. Craig- 6:22
  26. Nicole C.- 8:45
  27. Adam- 6:41
  28. Brandy- 9:00
  29. Brenda- 7:09
  30. Wendy- 7:05
  31. Lauren- 9:27
  32. Carey- 8:21
  33. Brian S.- 9:00
  34. Bruce- 7:09
  35. Josh S.- 7:01
  36. Michelle M.- 8:24
  37. Hutch- 7:18
  38. Courtney- 8:50
  39. Morgan- 8:58
  40. Dawntai- 7:41

12/5/09  Sick Saturday                img_0734

  1. Gene - 14:04  S-20-115
  2. Billy - 14:19  DU-20-115
  3. David - 17:20  S-20-95
  4. Matthew - 16:01  S-10-45
  5. Blake - 17:27  S-10-45
  6. Wendy - 10:29  DU-14-75
  7. Brenda - 10:55  DU 14-75
  8. Michelle M. - 15:09  DU-14-65

12/4/09 5:00am & DTimg_2527

5:00am

  1. Kim- 5
  2. Barry- 6
  3. Mylora- 6
  4. Darcy- 5 2/5
  5. Gregg- 5 3/5
  6. Tom- 6
  7. Rena- 6
  8. Donna- 6
  9. Karen- 7 2/5
  10. Angie- 4 3/5
  11. David M.- 5
  12. Kimberly- 7
  13. Michelle B.- 5
  14. Tracey- 5 2/5
  15. Mary- 4 3/5img_2513

DT

  1. Scott- 15:58 #95/135
  2. Erik- 16:00 #135
  3. Mike- 17:18 #135
  4. Jason B.- 11:51 #155
  5. Bryan S.- 18:17 #155
  6. Josh M.- 11:14 #135
  7. Reagan- 15:01 #115
  8. Jake S.- 16:32 #115
  9. Jodi- 9:40 #55
  10. Amy- 16:05 #85
  11. Kamie- 12:36 #85
  12. Thom- 12:44 #135
  13. Keith-15:39 #135
  14. Dylan- 15:42 #75
  15. Jonathon- 12:53 #85
  16. John- 17:30 #115 @ 3 rounds
  17. Hunter-11:19 #75
  18. Craig-13:32 #135

12/3/09 Lynneimg_25111

  1. Erik C.- 100 #185
  2. Thom- 37 #225
  3. Kirk- 33 #205
  4. Mike S.- 69 #225
  5. Josh S.-147 #155
  6. Gus S.-154 #160
  7. Scott- 109 #155
  8. Tim- 84 #185
  9. Hutch-94 #185 band
  10. Hunter- 82 #75img_2519
  11. Craig- 108 #185
  12. Kim S.- 98 #63 band
  13. Bryan S.- 180 #160
  14. Amy- 122 #85
  15. Reagan- 180 #145
  16. Ann- 92 #75 band
  17. Kamie- 142 #85
  18. Jodi- 128 #63 band
  19. Blake- 81 #55 band
  20. Carson- 164
  21. Dylan- 99 #75
  22. Jonathan- 91 #115
  23. John- 99 #115 band
  24. Jared- 115 #95
  25. Wendy- 126 #95 band
  26. Drew- 123 #125
  27. Billy- 101 #165
  28. Adam- 192 #185 band
  29. Zack- 102 #185/145
  30. Kelsi- 199 #45 band
  31. Steff- 163 #45
  32. Dawntai- 89 #185

12/2/09 Qualifier img_2504

5:00 am Filthy Thirity

  1. Rena- 15:28
  2. Karen- 17:11
  3. Jami- 17:47
  4. Darcy- 18:49
  5. Kimberly- 17:25
  6. Tom- 17:57
  7. Gregg- 19:40

6:00am - 6:00pm

  1. Jake S.- 8:34
  2. Tim- 8:51
  3. Erik- 8:35
  4. Hunter- 12:48
  5. Mike- 9:29img_2141
  6. Scott B.- 7:30
  7. Roan- 9:41
  8. Ashley- 9:42
  9. Richard- 9:28
  10. Bryan S.- 5:34
  11. Jason B.- 6:05
  12. Chris B.- 7:44
  13. Ann- 7:28
  14. Amy- 8:00
  15. Kamie- 6:33
  16. Janet- 7:08
  17. Jodi- 7:17
  18. Craig- 8:36
  19. Kim S.- 11:00
  20. Nicole C.- 7:59
  21. Bruce- 8:35
  22. Drew- 8:40
  23. Brandy- 9:33
  24. Brian S.- 9:40
  25. Michelle M.- 8:20
  26. Hutch- 7:13
  27. Adam- 7:36

12/1/09 FILTHY FIFTYimg_2471

  1. Tim-  22:07
  2. Mike S.- 32:08
  3. Thom- 28:50
  4. Gene- 28:40
  5. Kirk- 27:55
  6. Craig- 21:40
  7. Josh S.- 22:12
  8. Gus- 31:30
  9. Sam- 24:32
  10. Scott- 22:57
  11. Nicole C.- 34:46
  12. Keith- 35:05
  13. Mary- 37:35
  14. Jason B.- 30:31
  15. Tony C.- 18:14 1/2
  16. Ann- 47:42
  17. Reagan- 29:59img_2491
  18. Critter- 29:59
  19. Josh M.- 29:05
  20. Chris B.- 32:43
  21. Jodi- 23:46
  22. Janet- 27:00 1/2
  23. Tanner R.- 46:54
  24. Jonathon- 46:09
  25. Dylan- 29:32 1/2
  26. Carson- 15:07 *
  27. David A.- 39:06
  28. Drew- 31:30
  29. Cary- 33:24
  30. Billy- 29:15
  31. Wendy- 20:16
  32. Kim S.- 45:40
  33. Brenda- 20:27
  34. Lauren 18:52 1/2
  35. Brian S.- 31:26
  36. Erik- 23:51
  37. Hutch- 28:04
  38. Hunter- 25:42
  39. Dawntai- 28:25

11/30/09 Not another Mondayimg_2455

  1. Karen- 16:10 mbc
  2. Barry- 11:10 #95
  3. Mylora- 16:32 mbc
  4. Rena- 15:34 mbc
  5. Donna C.- 15:34 mbc
  6. Darcy- 16:05 mbc
  7. Angie- 12:00 mbc
  8. Tom- 9:55 #75
  9. Gregg- 10:35 #75
  10. Jason B.- 9:43 #185
  11. Phillip- 11:18 #95
  12. Tim D.- 9:19 #135 28”
  13. Scott B.- 10:20 #135 28”
  14. Erik- 8:50 #135 28”
  15. Kim S.- 12:00 #63
  16. Hunter- 16:08 #95 28”
  17. Thom- 11:19 #165
  18. Kirk- 11:48 #135
  19. Gene- 10:05 #95
  20. Mike- 10:14 #115
  21. Richard- 13:00 #95
  22. Keith M.- 11:05 #95
  23. Tony C.- 3 rounds mbc
  24. Ann- 13:35 mbc
  25. Reagan- 11:11 #135 28”
  26. Bryan S.- 11:46 #185 28”img_21991
  27. Amy- 10:57 #95 26”
  28. Kamie- 11:23 #95 28”
  29. Ashley- 11:22 #135 26”
  30. Jodi- 11:10 #70
  31. Beth-11:31 #45
  32. Josh S.- 10:52 #155 28”
  33. Gus- 12:02 #185 28”
  34. Sam S.- 12:01 #55 26”
  35. George S.- 11:05 #35
  36. Blake- 12:13 #55
  37. Carson- 11:04 pvc
  38. Drew- 10:53 #115 28”
  39. Craig- 13:34 #185 28”
  40. Keith M.- 9:56 #143
  41. Brenda- 9:45 #83
  42. Wendy-  8:15 #83
  43. Cary- 11:58 #135 26”
  44. Billy- 11:07 #135 28”
  45. Bruce- 10:38 #135 28”
  46. Josh M.- 14:33 #185 28”
  47. Johnathan- 10:13
  48. Brian- 10:34 #115
  49. Dylan- 7:30 3 rounds
  50. Jake- 10:19 #115 28”
  51. Hutch- 10:36 #135 26”
  52. John- 14:49 #95
  53. Brandy- 12:14 #65
  54. Zack- 11:11
  55. Kelsi- 12:28
  56. Adam- 11:39 mbc

11/25/09 Barbara or 1/2img_24301

5:00am -50 pull-ups,50 push-ups,100 sit-ups,100 squats

  1. Darcy- 16:03
  2. Berry- 15:29
  3. Mylora- 23:14
  4. Michelle B.- 18:24
  5. Rena- 17:30
  6. Gregg- 17:03

6:00am - 6:00pm

  1. Nicole C.- 33:32
  2. Ashley C.- 33:36
  3. Thom- 37:20
  4. Kirk- 36:36
  5. John S.- 12:56 2 rounds
  6. Erik- 39:15
  7. Kim S.- 48:25
  8. Keith M.- 38:38 full & 1/2
  9. Jason B.- 38:15
  10. Billy- 40:38
  11. Brandy- 42:38
  12. David A.- 22:40 1/2
  13. Jodi- 32:18
  14. Carson- 7:48 modified
  15. Johnathon S.- 9:27 CFF
  16. Blake- 8:12

11/24/09 Dianeimg_2416

  1. Jason B.- 4:31
  2. Phillip B.- 7:24
  3. Thom- 6:58
  4. Kirk- 7:12
  5. Tim- 9:07
  6. Erik- 8:33
  7. Gene- 7:19
  8. Ashley C.- 9:54 Rx
  9. Nicole C.- 5:35
  10. Roan- 10:56 Rx
  11. Keith P.- 8:40
  12. Ann S.- 5:22
  13. Keith M.- 6:50
  14. Bryan S.- 3:17 Rx
  15. Kamie- 6:20 Rx
  16. Michelle M.- 5:44
  17. Tyson- 5:16
  18. Craig- 6:12 Rx
  19. Bruce M.- 6:30 Rx
  20. Drew M.- 7:13
  21. Hutch- 5:09

5:00Amimg_2297

Row 100m,15 oh squats #15,10 double unders,10 GH sit-ups

  1. Karen- 14:51
  2. Kiberly M.- 12:46
  3. Rena- 13:14
  4. Donna C.- 13:14
  5. Barry- 13:10
  6. Mylora- 14:10
  7. Darcy- 13:40
  8. Gregg- 12:55

6:00AM - 6:00PM Nancy

  1. Nicole C.- 17:11
  2. Kirk- 20:55
  3. Thom- 19:04
  4. Mike- 18:25 Rx
  5. Tim D.- 16:00
  6. Gene- 16:04 5am wod
  7. Connor- 15:04 Rx
  8. Bryan S.- 14:16 Rx
  9. Ann S. - 21:59  33#
  10. Jodi - 16:19  25#
  11. Carson - 5:24  PVCimg_2421
  12. Jonathan S.- 8:02 diff. wod
  13. John S.- 8:15 diff. wod
  14. Amy- 18:54 diff. wod
  15. Kamie- 18:33 diff. wod
  16. Jen B.- 17:39
  17. Bruce- 14:33
  18. Billy- 16:24
  19. Drew- 17:09
  20. Craig- 19:19 Rx
  21. Kim S.- 24:01
  22. Brandy- 19:25
  23. Michelle M.- 15:37
  24. Hutch- 16:40