Trainer Bios

Bryan Shockley

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Bryan is CrossFit Level I certified, completed twice, CrossFit Barbell certified, CrossFit Football Certified, and a Bigger Faster Stronger Certified strengthtrainer. He is also a middle school football coach at Eagles Landing Christian Academy. Bryan is a family man he lives a very active lifestyle with his wife, Amy, and their six children. Bryan believes that it is important to live a healthy lifestyle spiritually as well as physically. He and his family are active members of Eagles Landing First Baptist Church.

Amy Shockley

Amy is CrossFit Level I certified, CrossFit Barbell Certified, and a Bigger Faster Stronger certified strengthtrainer. She leads a very active life style with her husband and six children and still finds time to stay fit. She also trains female athletes for Eagles Landing Christian Academy. Amy believes in a healthy life style not only for her, but for her family as well.

Jason Bryant

Jason is CrossFit Level I certified and CrossFit Barbell Certified. He is a National Certified EMT, and has been doing CrossFit for about a year. He is a former college linebacker with 8 years of coaching experience at the high school level.
Jason is a Nationally certified firefighter and is the current Lieutenant with Henry County Fire Department.

Shauna Hicks

Shauna is CrossFit level I certified, She is a former personal trainer, who has competed in numerous bodybuilding contest. She is the former Ms. Atlanta bodybuilder. Shauna likes to instruct and encourage clients to pursue their fullest potential in their exercise and weight lifting goals.

Kamie Patterson

Kamie is CrossFit level I certified, She lives a very active life style being one of ten children and always on the go. She always finds time to stay healthy and no other program has fit her lifestyle like CrossFit.