WOD 12/31/09

2010

4 - person teams….2010 reps of:

Push-ups

Sit-ups

Squats

Pull-Ups

Box Jumps

Wall Balls

Ball Slams

Lunges

KB Swings

Calorie Row

*Must do at least 20 of each per person.  Only 2 can work at a time.

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