5 rounds for time:
30 KB wsings m#53 w#35
30 Burpees
30 GH sit-ups
We are experiencing some
Now that’s a man working! Smile lol.
keep bringing it Erik!
Name
Mail (will not be published)
Website
Follow Crossfit Pulse on Twitter and get short, timely messages from Bryan Shockley.
Keep ahead of the pack with our e-newsletter, packed with news and tips.
Paleo Diet Recipes To Boost Your Energy! It's your turn to be in the best shape of your life.
Now that’s a man working! Smile lol.
keep bringing it Erik!