“Ground and Pound”

6 Responses to “WOD 3/1/10”

1. Chris B says:

   March 1, 2010 at 12:52 pm

   Shock, you are the beast, congrats on representing the southside well.
2. bryan says:

   March 1, 2010 at 6:31 pm

   Thanks so much for all the support from you guys!!!!! Hutch, Hunter, Amy, Gus, Josh, Sam, George, Grace, Ava, Ryan, Chris, Jason, Criag, Coach Gess and so many more……..I really needed you guys and you pushed me hard. It was an awesome experience!!!! Next year we are taking at least 3 teams to compete in the team WOD’s…….the training started today! Get ready

   Thanks everyone!
3. ryan g says:

   March 1, 2010 at 10:26 pm

   great job bro! proud of ya man!
4. Craig S. says:

   March 2, 2010 at 12:24 pm

   http://www.facebook.com/photo.php?pid=38024253&id=21304953#!/photo.php?pid=38024192&id=21304953&fbid=652667826494

   you got the whole state talking.
5. Craig S. says:

   March 2, 2010 at 12:25 pm

   go to the whole web address to see the photo
6. karen h. says:

   March 3, 2010 at 2:23 pm

   bryan:
   you put me in training mode for next year. awesome job to an awesome trainer!!!!