WOD 4/19/10

TEAMSimg_3706

In teams of 2 complete 1 round for time

120 KB swings m#53 w#35

100 Box-jumps

80 Thrusters m#45 w#33

60 Pull-ups

40 K.T.E.

20 Burpees

Run 800m

One person works at a time

Run the 800 together

Leave a Reply