Barbara: 7/8/09
5 Rounds for time:
20 Pull-Ups
30 Push-Ups
40 Sit-Ups
50 Squats
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Paleo Diet Recipes
Paleo Diet Recipes To Boost Your Energy! It's your turn to be in the best shape of your life.
Another Great workout…… I felt like a used dish rag afterwards………good stuff!
Real proud of the new people! Great work Kim S., Tony C.!
Legs are still gone! Great one today.