Wednesday:
Warmup:
Run 800m
15 kb
HAHA! This one! But truly they all have different suck factors I guess there constantly varied to! LOL
That’s easy… Wade’s strength class
hansen was also pretty bad
Whatever the workout is that day!
FRAN!!!!!
Oh ya and, Beyond failure training in my strength class.
That one today ranks kinda high……tough!
#1 The Murph #2 Death by 10 Meters
Either ‘suckin wind’ or ‘fight gone bad.’
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HAHA! This one!
But truly they all have different suck factors I guess there constantly varied to! LOL
That’s easy… Wade’s strength class
hansen was also pretty bad
Whatever the workout is that day!
FRAN!!!!!
Oh ya and, Beyond failure training in my strength class.
That one today ranks kinda high……tough!
#1 The Murph
#2 Death by 10 Meters
Either ‘suckin wind’ or ‘fight gone bad.’