Trainer Bios

Mallory Erwin
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Coach Mal is Crossfit Level 1 and Level 2, and CPR/AED certified.  Mallory has been active from a very young age. She began playing soccer at the age of 3. She tried out a few other sports in high school but went on to play collegiate soccer at Shorter University where she holds the record for All Time Assists in a game, season, and career.  After she graduated from college Mallory looked for an athletic outlet and for a short time pursued long distance running but found that soon lost its appeal. Mallory found CrossFit in July 2010 and knew it was the next chapter in life.  But before she could blink an eye she became a mother in 2011 (Emerson) and again in 2013 (Cooper).  A year later she qualified and competed in the 2014 CrossFit Games South East Regional.  Today Mallory and Cam own and operate CrossFit Pulse where they are able to pursue their passion for helping people become the best versions of themselves.  Every day they coach and lead members at CrossFit Pulse to becoming Faster, Stronger, and Better at Life.

Cam Erwin
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Cam is Crossfit Level 1, Endurance, and A-EMT certified. Cam has always had a fitness lifestyle that started early in life. He joined the military at eighteen where his passion for health and fitness was truly cultivated. He loves being a part of CrossFit and it’s life changing effects.

Bryan Shockley

Bryan Shockley
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Bryan is CrossFit Level I, CrossFit Barbell, CrossFit Football, and a Bigger Faster Stronger strength trainer. He is also a High school football coach at Eagles Landing Christian Academy. Bryan believes that it is important to live a healthy lifestyle spiritually as well as physically. Bryan has competed in the CrossFit Games for four years representing CrossFit Pulse.

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Marc Durand
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Marc recently obtained his CrossFit Level-1 certification. He has been in CrossFit for a few years now and has a lot of knowledge in the gym. He is also currently pursuing EMT/FF certification.

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Alex Sawyer
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Alex has been CrossFittin’ and Coaching for almost four years.  His favorite aspect of CrossFit is how well it keeps him in tip-top shape to be a life saving fireman.  When this hero isn’t in the gym clangin’n’bangin or saving kittens he enjoys traveling to exotic destinations with his awesome wife.  If Alex is coaching your class you know you are safe and that your gonna have a good time.  If you see him be sure to thank him for his service!

David Owen
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David has over four years of CrossFit, Nutrition, and Human Movement experience.  With a background in sports,  love for the outdoors, and stray dogs.  David is an excellent coach and all around fun dude to have in the gym.  When he isn’t in the box he loves spending time with his wife Makayli and saving lives as a FireFighter.  Next time you see him in the box give him a hug and tell him thanks for all he does.