WOD 4.26.14

Posted on April 25, 2014 at 7:00 pm No Comment

IMG_6669

WARM UP
CrossFit Warm Up
 
WOD
With A single Barbell 95/65
40 Deadlifts
30 Hang Cleans
20 Front Squats
10 Power Snatch
5 Push Press
** Every Min on the Min 3 Burpees

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